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New York to Paris: time difference and meeting times

Everything you need to schedule between New York and Paris — the current offset, both cities' daylight saving dates, and the hour-by-hour overlap of their working days.

Paris is 6 hours ahead of New York

3 hours of full overlap. Both cities are inside normal working hours (09:00–17:59 local) at 13:00–16:00 UTC. Any hour in that range works for both sides without anyone starting early or finishing late.

New York
UTC−4
EDT · America/New_York
Paris
UTC+2
GMT+2 · Europe/Paris
Difference
+6
6 hours ahead
Overlap
Good
Shared working hours exist

Hour by hour

UTCNew YorkStatusParisStatus
00:00 20:00 prev day Evening 02:00 Asleep
01:00 21:00 prev day Late night 03:00 Asleep
02:00 22:00 prev day Late night 04:00 Asleep
03:00 23:00 prev day Late night 05:00 Asleep
04:00 00:00 Asleep 06:00 Early morning
05:00 01:00 Asleep 07:00 Early morning
06:00 02:00 Asleep 08:00 Early morning
07:00 03:00 Asleep 09:00 Working hours
08:00 04:00 Asleep 10:00 Working hours
09:00 05:00 Asleep 11:00 Working hours
10:00 06:00 Early morning 12:00 Working hours
11:00 07:00 Early morning 13:00 Working hours
12:00 08:00 Early morning 14:00 Working hours
13:00 09:00 Working hours 15:00 Working hours
14:00 10:00 Working hours 16:00 Working hours
15:00 11:00 Working hours 17:00 Working hours
16:00 12:00 Working hours 18:00 Evening
17:00 13:00 Working hours 19:00 Evening
18:00 14:00 Working hours 20:00 Evening
19:00 15:00 Working hours 21:00 Late night
20:00 16:00 Working hours 22:00 Late night
21:00 17:00 Working hours 23:00 Late night
22:00 18:00 Evening 00:00 next day Asleep
23:00 19:00 Evening 01:00 next day Asleep

Green rows are hours when both cities are inside core working hours (09:00–17:59 local). Amber rows are hours when both are awake but at least one is in the early morning or evening. Times shown are for 27 August 2026; the pattern shifts when either city changes its clocks.

Quick conversions

When it is……it is
09:00 in New York15:00 in Paris
12:00 in New York18:00 in Paris
15:00 in New York21:00 in Paris
17:00 in New York23:00 in Paris

Daylight saving

New York next moves its clocks back on 1 November 2026, to UTC−5. Paris next moves its clocks back on 25 October 2026, to UTC+1.

Both sides change clocks, but not on the same dates

Both cities observe daylight saving, so the offset between them is stable for most of the year. It is not stable during the weeks when one has changed and the other has not — check the transition dates above before scheduling anything in those windows.

Scheduling across this corridor

The transatlantic corridor is the most forgiving of the long-haul pairings, and the only one where a genuine shared working day exists. The window is real but narrow: it opens when the US East Coast starts work and closes when Europe goes home, which in practice means the early afternoon in Europe and the morning in New York. The complication is not the offset itself — it is that the two regions change their clocks on different dates, so the gap silently widens or narrows for a couple of weeks each spring and autumn.

About New York

New York is the reference clock for North American business scheduling — when a US company says "9am ET" without qualification, this is the zone they mean. It observes daylight saving from the second Sunday in March to the first Sunday in November, which is three weeks longer than the European season and the source of the annual transatlantic confusion. The working day starts early by European standards and calls before 9am local are common.

About Paris

Paris runs on Central European Time along with most of the continent, an hour ahead of London. The French working day starts later than the British or American one and the lunch break is longer and more genuinely observed, so late-morning slots are less useful here than the clock alone suggests. Clock changes follow the EU schedule.

Add more cities

This page covers two cities. If your team spans three or more, open the interactive grid — it shows every city's working hours side by side and highlights the columns where everyone overlaps.

◎ Open New York and Paris in the grid

Related time differences

London → New York−5 · good overlap Berlin → New York−6 · good overlap Amsterdam → New York−6 · good overlap Madrid → New York−6 · good overlap
Offsets and transition dates on this page are computed from the IANA timezone database via the browser's Intl API and were last generated on 27 August 2026. See how we calculate these figures.